Mental Health Matters
Anxiety Sucks
How coming out of lockdown has triggered anxiety…
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It’s healthy to unplug sometimes!
Finding the balance with technology and Mother Nature.
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Can a Leopard Change Its Spots?
Can we change ourselves?
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Psychosis Or Cutting Your Leg Off?
What would you choose? Mental pain or physical pain? Well I had both when I broke my back….
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A Positive Change in 2020
Write about a positive change you made or a discovery about yourself in 2020 that celebrates the authentic you and tie it into one of the three prizes. I’m a sucker for a bit of competition; probably due to my dad constantly challenging me as a child with endless games of backgammon and table tennis…
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